The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!

“Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)

Description

An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!

“Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)

Master your game from the inside out!

This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
• focus your mind to overcome nervousness, self-doubt, and distractions
• find the state of “relaxed concentration” that allows you to play at your best
• build skills by smart practice, then put it all together in match play

Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.

Reviews

There are no reviews yet.

Be the first to review “The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance”

Your email address will not be published. Required fields are marked *

Shopping Basket

Schedule a Call

If you wish to talk to us and discuss the business. We’re happy to assist you. Please fill up the form below and we will get in touch with you shortly.

Please contact us if you are an AQR ACCREDITED Partner and wish to access the Store to purchase measures on behalf of your clients through the Partner portal.

Please contact us if you wish to become accredited or are a Mental Toughness or Leadership Coach enquiring about selling your Programs, Coaching Packages or Books through the Store.