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Assessments

  • MTQ Plus

    $86.00

    MTQ Plus

    The MTQ Plus is the leading global psychometric measure for measuring mental toughness and assessing self-awareness.

    It’s recommended that you also purchase a debrief by an accredited mental toughness practitioner to secure the best value for your purchase. A range of Debriefs are available in the Store.

    Unit Price
    $86.00 from 1 meter.
    $76.88 from 6 meters.

    $86.00
  • MTQ48

    $53.00

    MTQ48

    The MTQ48 assessment is a unique 48 item high-quality psychometric measure that measures Mental Toughness which describes the mindset that every person adopts in everything they do. It is closely related to qualities such as character, resilience, grit, etc.

    Unit Price
    $53.00 from 5 meter.
    $50.41 from 6 meters.

    $53.00
  • MTQ4Cs

    $39.00

    MTQ4Cs

    The MTQPlus assessment is a unique 24 item high-quality psychometric measure that measures Mental Toughness which describes the mindset that every person adopts in everything they do. It is closely related to qualities such as character, resilience, grit, etc.

    Unit Price
    $39.00 from 50 meter.
    $35.10 from 51 meters.

    $39.00
  • ILM72

    $86.00

    ILM72

    The ILM72 assessment is a simple but highly reliable psychometric measure which assesses two important elements: Adopted Leadership Style and Leadership Effectiveness in terms of Leadership Behaviour

    Unit Price
    $86.00 from 1 meter.
    $76.88 from 6 meters.

    $86.00
  • Carrus

    $29.00

    Carrus

    The Carrus Assessment Is part of a complete program designed to assess employability and through that to show people of all ages how to manage their careers and aspirations.

    Unit Price
    $29.00 from 1 meter.
    $23.73 from 6 meters.

    $29.00
  • AQR 360 Measure

    $77.00

    AQR 360 Measure

    The AQR 360 Assessment facility is an online tool for use by organisations for assessing and monitoring key behaviours and competencies in a structured, systematic and highly effective manner.

    Unit Price
    $77.00 from 1 meter.
    $69.17 from 6 meters.

    $77.00
  • Teamworking Orientation Inventory

    $17.00

    Teamworking Orientation Inventory

    The Teamwork Orientation Inventory (TWO) is designed to enable team members to quickly and reliably identify important strengths and weaknesses in the way their team operates – their team work orientation. This allows team member to focus on interventions which either consolidate strengths and/or attend to weaknesses.

    Unit Price
    $17.00 from 1 meter.
    $16.35 from 51 meters.

    $17.00
  • The Prevue Assessment

    $83.00

    The Prevue Assessment

    The Prevue Assessment is a high quality comprehensive psychometric measure which is widely used as an assessment tool in Recruitment and Selection

    Unit Price
    $83.00 from 1 meter.
    $78.00 from 26 meters.

    $83.00
  • Expert Debrief – 40 Minutes

    $46.00

    Expert Debrief – 40 Minutes

    Although both the MTQ Mental Toughness and ILM Leadership Assessments each come with three detailed Reports, which provide insights on what your results mean we highly recommend an Expert Debrief.

    $46.00
  • Expert Debrief – 60 Minutes

    $52.00

    Expert Debrief – 60 Minutes

    Although both the MTQ Mental Toughness and ILM Leadership Assessments each come with three detailed Reports, which provide insights on what your results mean we highly recommend an Expert Debrief.

    $52.00
  • Expert Debrief – 90 Minutes

    $79.00

    Expert Debrief – 90 Minutes

    This ninety-minute session is ideal for situations where multiple reports -generally 3-4-5-6 reports are being discussed and analysed at one time by sponsors (usually L+D or HR practitioners and line managers) within the context of a development or selection process.

    $79.00

Accreditation and CPD

  • ILM Online Licensed User Training – Self Managed

    $425.00

    ILM Online Licensed User Training – Self Managed

    Accreditation (also known as Licensed User training) is a requirement to use our ILM assessment when working with others in coaching, training or development.

    $425.00
  • MTQ Licensed User Training/Accreditation – Online Blended

    $1,000.00

    MTQ Licensed User Training/Accreditation – Online Blended

    This Blended program comprises 16 self-help online modules with nearly seven hours of content, plus one virtual day with six modules and group learning with Expert Master Trainers and other practitioners.

    This Blended package also includes an MTQ Plus assessment for the participant plus two practice measures for immediate real-world practice, full support of the local AQR team and access to a global community of thousands of MTQ practitioners.

    $1,000.00
  • MTQ Licensed User Training/Accreditation – Online Self-Managed

    $715.00

    MTQ Licensed User Training/Accreditation – Online Self-Managed

    AQR ANZ Accreditation purchase includes:

    • MTQ Plus assessment for the participant + two practice measures
    • Full support throughout the Accreditation process
    • Free Access to the AQR ANZ “Commercializing MTQ” program
    • Complimentary $50 voucher to use in the Mental Toughness Store

    Develop your expertise in the rapidly growing discipline of mental toughness by undertaking this comprehensive program that enables you to become accredited to use the global leading 4C’s mental toughness framework and associated MTQ Plus psychometric measure.

    Whether you’re a coach, a psychologist, a business leader, parent or educator, this training empowers you to make a profound impact on your own life and others lives, helping you and them overcome adversity and achieve goals.

    You’ll learn the history behind the framework, understand its benefits and practical applications as well as accessing evidence-based research and case studies, all designed to enhance resilience, positivity, adaptability, performance and wellbeing.

    $715.00

Development Programs and Coaching

  • Mental Toughness Development Toolkit [Digital Access]

    $325.00$780.00

    Mental Toughness Development Toolkit [Digital Access]

    The Mental Toughness Development Toolkit is an array of experiential exercises which can be run in classrooms, offices, training rooms with individuals and/or small and large groups.

    $325.00$780.00
  • Personality Type Card Sort Exercise

    $46.00$78.00

    Personality Type Card Sort Exercise

    • Physical and digital versions are available
    • Interactive Personality Type assessment tool
    • Invaluable in Coaching and in Training and Development activities
    • Extremely easy to use
    • Inexpensive & Reusable
    • Strong face validity – excellent client response
    • Adopts a Jungian model of personality
    $46.00$78.00
  • Mental Toughness Development – Online Programme

    $259.00

    Mental Toughness Development – Online Programme

    This unique, self-guided resource supports Individuals in developing their mindset and adopting a more resilient and positive approach to life. The programme incorporates the leading-edge assessment for mental toughness, MTQ Plus. The programme helps users create self-awareness about those factors which can hinder them when facing stressors, pressure and challenge.

    $259.00

Books

  • Developing Mental Toughness

    Developing Mental Toughness

    Coaching Strategies to Improve Performance, Resilience and Wellbeing

    By Peter Clough & Doug Strycharczyk

  • Developing Mental Toughness In Young People – Approaches to Achievement, Well-being and Positive Behaviour

    Developing Mental Toughness In Young People – Approaches to Achievement, Well-being and Positive Behaviour

    By Doug Strycharczyk and Peter Clough

    Published by Karnac Books

  • Developing Resilient Organizations – How to Create an Adaptive, High-Performance and Engaged Organization

    Developing Resilient Organizations – How to Create an Adaptive, High-Performance and Engaged Organization

    Much of the fear and uncertainty surrounding the global recession is concerned with the adverse impact it will have on organisations and society. However, recessions are nothing new. We know from past experience that when a recession is over, there always emerge organisations and individuals who have not only survived but have thrived.

  • Leadership in Coaching

    Leadership in Coaching

    Get the best from your clients with the latest thinking from international experts on the most effective techniques for coaching leaders.

  • Developing Employability and Enterprise Book

    Developing Employability and Enterprise Book

    Coaching Strategies for Success in the Workplace

    By Doug Strycharczyk & Charlotte Bosworth

    Published by Kogan Page

  • The Fastest Sloth in the World!

    The Fastest Sloth in the World!

    Sloth wants to be the speediest in the world! His friends think it’s impossible, but Sloth is determined and starts to train. Will Sloth ever be fast?

    The Fastest Sloth in the World is about having self-belief and self-worth, from within and not from others.

  • Little Beaver Big Achiever

    Little Beaver Big Achiever

    Disaster strikes Beaver Town! All the Beavers are upset, except for Little Beaver. She’s determined to rebuild her town, but will she be able to do it?

  • The Nightingale and the Bear

    The Nightingale and the Bear

    The story of the nightingale and the bear describes how we can deal with bullying. It is also about learning why it is important to stand up for yourself, for others and for issues that really matter to you.

    On one level this is a story about bullying. On another, it uses the events of the Russian invasion of Ukraine in 2022 to help parents make sense of events like these with their children.

  • How the Pelican Got its Name

    How the Pelican Got its Name

    The Pelicants are bored and listless. Whenever they have an opportunity to do something interesting, they say “no!”. But two of the Pelicants decide they will have a go.

  • How Hedgehog Found His Smile

    How Hedgehog Found His Smile

    Hedgehog is heartbroken! He has lost his toy crocodile. He searches here, there and everywhere, but crocodile is nowhere to be found. Will Hedgehog ever smile again?

  • Man’s Search for Meaning

    Man’s Search for Meaning

    A book for finding purpose and strength in times of great despair, the international best-seller is still just as relevant today as when it was first published.

    “This is a book I reread a lot . . . it gives me hope . . . it gives me a sense of strength.”
    —Anderson Cooper, 
    Anderson Cooper 360/CNN

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcove

    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcove

    The #1 New York Times bestseller. Over 10 million copies sold!

    Tiny Changes, Remarkable Results

    No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

  • Thinking, Fast and Slow

    Thinking, Fast and Slow

    *Major New York Times Bestseller
    *More than 2.6 million copies sold
    *One of 
    The New York Times Book Review’s ten best books of the year
    *Selected by 
    The Wall Street Journal as one of the best nonfiction books of the year
    *Presidential Medal of Freedom Recipient
    *Daniel Kahneman’s work with Amos Tversky is the subject of Michael Lewis’s best-selling 
    The Undoing Project: A Friendship That Changed Our Minds

    In his mega bestseller, Thinking, Fast and Slow, Daniel Kahneman, world-famous psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think.

  • Bounce: The Myth of Talent and the Power of Practice

    Bounce: The Myth of Talent and the Power of Practice

    From the author of You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) Anything

    Essential reading for an astounding summer of sport; If you’ve ever wondered what makes a champion, Bounce has the answer.

  • The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

    The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

    THE NATIONAL BESTSELLER

    *1 in 4 adolescents have a mental illness
    *1 in 7 primary school kids have a mental illness
    *1 in 5 adults will experience mental ill-health throughout the year
    *65% of adolescents do not seek help for mental illness

  • Drive: The Surprising Truth About What Motivates Us

    Drive: The Surprising Truth About What Motivates Us

    Forget everything you thought you knew about how to motivate people – at work, at school, at home. It’s wrong. As Daniel H. Pink explains in his new and paradigm-shattering book DRIVE: THE SURPRISING TRUTH ABOUT WHAT MOTIVATES US, the secret to high performance and satisfaction in today’s world is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world.

  • 13 Things Mentally Strong People Don’t Do

    13 Things Mentally Strong People Don’t Do

    The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone.

    Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Or as psychologist Amy Morin asks, what should we avoid when we encounter adversity?

  • Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

    Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

    #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.

    Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!

  • Mindset – Updated Edition: Changing The Way You think To Fulfil Your Potential

    Mindset – Updated Edition: Changing The Way You think To Fulfil Your Potential

    World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.

  • The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

    The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

    An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!

    “Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)

  • Grit: The Power of Passion and Perseverance

    Grit: The Power of Passion and Perseverance

    In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).

  • Extreme Ownership: How U.S. Navy SEALs Lead and Win

    Extreme Ownership: How U.S. Navy SEALs Lead and Win

    Sent to the most violent battlefield in Iraq, Jocko Willink and Leif Babin’s SEAL task unit faced a seemingly impossible mission: help U.S. forces secure Ramadi, a city deemed “all but lost.” In gripping firsthand accounts of heroism, tragic loss, and hard-won victories in SEAL Team Three’s Task Unit Bruiser, they learned that leadership―at every level―is the most important factor in whether a team succeeds or fails.Willink and Babin returned home from deployment and instituted SEAL leadership training that helped forge the next generation of SEAL leaders. After departing the SEAL Teams, they launched Echelon Front, a company that teaches these same leadership principles to businesses and organizations.

  • Can’t Hurt Me: Master Your Mind and Defy the Odds – Clean Edition

    Can’t Hurt Me: Master Your Mind and Defy the Odds – Clean Edition

    New York Times Bestseller

    Over 4 million copies sold

    For David Goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

  • Learned Optimism: How to Change Your Mind and Your Life

    Learned Optimism: How to Change Your Mind and Your Life

    NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier.

    “Vaulted me out of my funk…. So, fellow moderate pessimists, go buy this book.” The New York Times Book Review

  • Mindsight: The New Science of Personal Transformation

    Mindsight: The New Science of Personal Transformation

    From a pioneer in the field of mental health comes a groundbreaking book on the healing power of “mindsight”, the potent skill that allows you to make positive changes in your brain – and in your life.

    Foreword by Daniel Goleman, author of Emotional Intelligence

  • The Power of Habit: Why We Do What We Do in Life and Business

    The Power of Habit: Why We Do What We Do in Life and Business

    NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.

    NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times

    In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.

  • Meditations

    Meditations

    Nothing happens to any man which he is not formed by nature to bear.

    Throughout his life, the Roman emperor Marcus Aurelius kept notes for self improvement, and Meditations is a collaboration of these notes ranging from a single sentence to long paragraphs. Segmented into twelve chapters, or “meditations,” Marcus Aurelius’ famous philosophical work chronicles 12 important times in his life and provides a modern understanding of stoic philosophy that was prevalent during the Roman Empire.

  • The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

    The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

    Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits.

  • The Art of Resilience: Strategies for an Unbreakable Mind and Body

    The Art of Resilience: Strategies for an Unbreakable Mind and Body

    ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH

    ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS

    ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON

    Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.

  • How to Create a Resilient and Positive Culture in the Workplace

    How to Create a Resilient and Positive Culture in the Workplace

    How can consultants, managers and practitioners of all types help organisations understand how to develop their resilience to setback to obstacles and be positive in embracing challenge and opportunity?

  • The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

    In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.

  • The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles

    The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles

    Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it’s what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks.

  • Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

    Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

    Written by a leading mental skills coach and a contributing writer to Runner’s World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.

    Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process. These same strategies can help athletes who aren’t currently injured reduce their vulnerability to injury and enable any individual to reach new heights within their sport and beyond.

  • Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

    Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

    These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.

    True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going.